August 25, 2021

"This is going to sound wonderful: your Source is always helping you. But this is also going to sound difficult sometimes: your Source is always helping you.

Because if you don't feel like you are being helped, but you hear that help is there, that can feel worse than no help at all.

Which is why sometimes people just give up.

But the trick - the turn - is to give IN. To give IN to the help. And it starts by breathing.

We know that sounds simple, but it's true. If you are holding your breath, start breathing again.

Breathe more often and see if that helps unkink the parts of you that feel un-helped. Your breath is the biggest, most instantaneously connection you have to that Source that is helping you."

- Halae