August 15, 2021
How many times have you told yourself something negative about yourself? What if you took a percentage of those and changed them around. Pick one. Just pick one thing you tend to say.
For example: I forgot to do this!
Turn that one statement around and say: I am remembering to do this.
Because if you are remembering that you forgot you are beginning to remember. And if you practice that thought a bit more - when you remember things instead of forgetting them - like running back into the house for your keys: "I remembered them!" you will build a better self-talk system.
But don't try to do it all at once. Just pick one thing you tend to say to yourself and work on lightening that one up a little bit.
Each time you find a new theme of thoughts in your mind about yourself to lighten up the whole paradigm begins to shift.
Until you see yourself as we see you: a perfect consciousness going through imperfect-to-you situations, refining them.
Leave a Reply.
Daily Messages. DMs from us, to you.- Halae
Inspire your inbox.
You'll get my emails now. Yay!
Stay as long as you want. If you ever want to unsubscribe please do.
Following our guidance on what to focus on is what I'm all about.