Understanding nudges. Your brain is working. Your intuition is doing great.

Do you ever get the urge to do something? An urge that creates movement. Even a small inhalation?

Do you ever get the urge to do something that you want to dismiss? I have the urge to check the pen cup in my office. That's silly and I'm late. I know my pen is running low in my bag but it'll be fine for today.

But what if you go check on the pens? Right next to them is the library book you needed to return. It just so happens you are on your way to the library.

The thing with nudges and your intuition is this: your soul doesn't have language, it has vibration. So it doesn't send you words it sends you a block message; YOU translate the message into thoughts.

Your intuitive thoughts are only as clear as your translation.

That's why, once you start to let them flow in your life, intuitive nudges become a magical connect-the-dots where you feel the urge to check that the stove is off before you leave only to see your earbuds you almost left behind.

And on and on and on.

When you get a nudge, follow it. You'll know it's a nudge if it feels like relief or a positive feeling. You'll know it's a nudge for right now if you feel any movement (even a breath) leading you on. 

Acknowledge it. Thank it.

And let your life flow even better than before.

Go ahead and ask for your nudges to be obvious. It makes it easier. If you worry about feeling overwhelmed with intuitive information, try on the mantra I know what I need to know when I need to know it. 

Click here if you want to listen to the bite-sized podcast that preceded this post. I give more details. Enjoy!