- Jul 22, 2025
Anchor Walking: Turn A Beautiful Memory Into Your Daily Vibration
Originally aired on Soul Deep Dig Podcast
Ep 030 July 22, 2025
The following is an automated transcript from the podcast, made into blog form. Enjoy!
If you've ever tried to “act as if” while manifesting — and it felt fake, forced, or just plain exhausting — you're not alone.
There’s a gentler way.
I call it Anchor Walking: the practice of bringing the energy of a real, beautiful experience you’ve actually lived into your current vibration — and letting that shape your now.
Instead of pretending you have something you’ve never experienced, Anchor Walking invites you to walk with what you already know in your body and spirit. It’s grounded, soulful, and surprisingly effective.
Let me show you how it works.
What Is Anchor Walking?
Anchor Walking is a manifestation tool rooted in embodiment and sensory memory.
It’s different from the classic “act as if” advice you often hear in Law of Attraction spaces. You’re not trying to convince yourself of something imaginary. You’re tuning into something you’ve already felt — and inviting that vibration to ripple forward into the present.
It’s the opposite of faking it. It’s remembering something true and using it to shape your energy now.
Where It Started: The Beach
Recently, I spent a week at a friend’s beach house. The kind of trip where the windows are always open, the ocean is always whispering, and the salt air seems to heal you as you breathe. I walked the shore, found starfish, kayaked when the tide came in, and fell asleep to the sound of waves.
It was a full-body, full-spirit exhale.
And when I came home to my suburban life — no ocean in sight — I found myself asking:
How much of this experience can I bring with me?
I didn’t want to pretend I was still at the beach. But I also didn’t want to leave that vibration behind. I wanted to live from it. To walk with it. To let it shape my next choices.
That’s when Anchor Walking began.
How I Started Anchor Walking at Home
I opened the windows. I noticed the wind through the trees — how it sounded like waves.
I took the kite I hadn’t flown at the beach and went to the park, letting it dance through the sky while birds swooped low across the grass like seabirds over the tide.
And I smiled — because the feeling was there.
Not the location. Not the vacation.
But the feeling.
I wasn’t pretending to be at the beach. I was letting my sensations and my attention recognize the overlap in sensation, in experience. I was letting my body remember what ease feels like.
It’s Not About the Stuff — It’s About the Feeling
Most manifestation advice focuses on the thing — the job, the money, the trip. But the reason we want those things is because of how we think they’ll make us feel.
Anchor Walking skips the waiting.
You use a memory that already brought you peace, ease, joy, connection — and ask:
What part of that can I bring forward? What part of that can I experience here?
Sometimes the sound of wind through trees is enough.
Sometimes bare feet on carpet can echo the sensation of warm sand.
Sometimes it’s not about replicating the exact environment — but evoking the vibration.
What If You’ve Never Had the Experience You Want?
If you’re trying to manifest something brand new — a kind of love you’ve never known, a level of abundance you’ve never had — this tool still works.
You can:
Borrow from similar wins (a friendship that felt warm, a moment of clarity)
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Set the intention for an anchor moment to arrive:
“Dear Universe, bring me an experience I can walk forward from.”
Even one afternoon of deep resonance can become a vibrational anchor for more.
Another Example: “I Want My Life to Feel Like a Cruise”
Years ago, I went on an Abraham Hicks cruise. It was easeful in a way my daily life wasn’t — decisions made, food ready, nothing to manage. I came home and thought:
“I want my life to feel like a cruise.”
I didn’t try to recreate it directly. I just held the intent.
And slowly, dinners became easier. Grocery shopping was shared. Joy returned. There were even spontaneous dance parties in the family room, like the ones on the ship.
The feeling began to ripple forward.
Anchor Walking Is a Manifestation Path That Doesn’t Require Pretending
It’s not wishful thinking. It’s not forcing good vibes.
It’s:
Remembering what was real
Rechoosing it now
Letting that memory inform your present attention and action
It’s soulful. Embodied. Trustworthy.
And your system can relax into it — because it already knows how it feels.
Try It for Yourself
Think of a moment that felt good and true.
A trip. A concert. An afternoon. Even a few seconds.What sensations made it special?
Smells? Sounds? Space? Freedom?Now look around. What’s here that echoes it?
Even the smallest overlap can unlock the frequency.Let yourself live from it.
Walk with it. Breathe it into now.
And if you need help finding that moment?
👉 Book a Soul Clarity Session — together, we’ll uncover an anchor your spirit can trust… and help you start living from it now.